With a heart overflowing with gratitude, Anne-Claire shares her remarkable journey, one that transcends the confines of a small town in France to embrace the boundless possibilities of inner freedom and tranquility. Born and raised in a modest household, Anne-Claire’s early years were overshadowed by the silent struggles of familial turmoil. Despite the veneer of normalcy, verbal violence, alcoholism, and the tragic loss of her mother in 2022 cast a shadow over her upbringing. In this environment devoid of emotional expression and spiritual connection, Anne-Claire grappled with anxiety and insomnia, feeling adrift in a world that seemed inconsistent and hostile.
Yet, amidst the darkness, Anne-Claire’s journey unfolds as a testament to resilience and self-discovery. Through the highs and lows, she navigated the labyrinth of her own psyche, ultimately uncovering the profound truth that Earth can indeed be a paradise. Her transformation was not instantaneous but a tumultuous odyssey that shaped her into the compassionate guide she is today. Now, Anne-Claire’s mission is clear: to extend a guiding hand to those seeking to reconnect with their authentic selves and bask in the radiance of their hearts. With unwavering dedication, she empowers others to transcend their limitations and embrace a life imbued with purpose and abundance. Join us as we delve into Anne-Claire’s inspiring journey, a testament to the transformative power of resilience, gratitude, and the unwavering belief in the inherent goodness of the human spirit.
What brought you into the field of personal development?
In 2012 – at 28 years old – I hit rock bottom with my insomnia and anxiety. I took a business trip to Morocco for a few days at the time, and I barely slept: 2 hours per night for 4 nights. I couldn’t eat. I had panic attacks. When I returned, I decided to have my sleep studied and understand what was wrong with me. I had to wait for 9 months to consult with specialist doctors in a sleep clinic at a hospital in Paris. It turned out I didn’t have a physical problem; I just needed to learn to take better care of myself. I was directed to a naturopath, and I was recommended to undergo biofeedback sessions. It changed my life. I used to think that my bad nights made my days hellish, but it was quite the opposite. I didn’t know there was another way to live that would allow me to have good nights as a result. With the help of practitioners, diving deep into their recommendations, I changed my relationship with my emotions, started speaking my truth, meditating, eating differently, detoxifying, and moving my body.
I began to have more and more confidence in myself. I enrolled in a naturopathy school and adopted healthy practices. I reconnected with my true nature, and my world collapsed again. In the same year I discovered naturopathy, I was wrongfully terminated from the website I was working for, a job I loved, so it was very tough for me. I couldn’t find a job in the same field, so I decided to become an entrepreneur to try to do the same kind of work. I failed in two businesses, one as an independent consultant and another as a dating website we tried to launch with others. Rejection is redirection. It took me some time to stop resisting the fact that life was showing me the way. Once I started to embrace my journey as a health practitioner, doors opened up for me. Life has its way of showing us the way!
What was your biggest shift in your growth mindset?
After ceasing to resist following my calling, my evolution was exponential in a few years. I had to learn how to let go of who I thought I was to become a new version of myself. One that allows more and more happiness and knows how to create it. And when she doesn’t know how, she has the curiosity to learn! It took me hours of reading inspiring books from people who managed to change their external circumstances by changing their mindset; hours of 1:1 sessions with therapists and coaches, diving deeper and deeper into what was holding me back. I began to free myself from some significant beliefs that were constraining my progress in life, to become the author of my own story. I also started writing books at that time, no coincidence there. I became proactive in creating opportunities from the space of the heart, and I was rewarded with numerous synchronicities. I discovered that life isn’t just a roll of the dice; it’s more like a collaboration with the world around me. When I’m in tune with my true self, the way I think, the choices I make, and the actions I take have a profound influence on the way things unfold. It’s as if the universe responds to our intentions and efforts, creating a kind of ‘magic’ in the way our lives develop. I began to thrive, and many entrepreneurs came to me to understand how I had become successful. I transitioned to coaching them. It was another leap into the unknown, after putting in so much effort and time to build a reputation in naturopathy. I had to acknowledge this life force that was flowing through me and the messages it was sending me.
My success was not immediate; I had to realize that I was a powerful creator and to allow greater and more beautiful things into my life. Money started coming in because I became more in touch with my resources and more skilled at recognizing the opportunities that were always there, right in front of me. I experienced a mindset shift that rewired how I saw everything.
One step at a time, I understood that my beliefs about myself and life, my choices, and my actions create my reality. I actively worked on my mindset. What I didn’t know is that we have tens of thousands of thoughts per day, and they are the same as the day before and the day before that. We are immersed in a stream of thoughts that come from our conditioning. It’s not about reinventing the wheel, but simply realizing that we are telling ourselves stories based on our past experiences and that we can tell ourselves different stories.
Getting training in coaching and having coaches helped me a lot, and it still does today. I started traveling the world and allowing myself to choose inspiring places to stay and meet new people, evolving my environment. My love life also improved significantly as I connected more to my heart and opened up to others. I actually created a program about it called “Empowered Relationships, Relating From Freedom”.
What advice would you give to your younger self? Other women that are “stuck” in a specific place?
Reflecting on my journey, there’s a wealth of advice I’d offer my younger self and any woman finding herself ‘stuck’ in a particular place. Firstly, embrace the boundless potential that life holds. If someone has achieved something remarkable in this world, it serves as proof that you too can manifest your dreams. Cultivate a deep curiosity about the extraordinary person you can become if you grant yourself the freedom to paint the life you desire on the canvas of possibilities.
Importantly, be discerning about the advice you seek. Don’t turn to individuals whose life choices or outcomes you don’t genuinely admire. Choose mentors and advisors whose paths resonate with your values and aspirations. Surround yourself with wisdom that uplifts and guides you toward the vision you hold for yourself.
Recognize that seeking support is not a sign of weakness but a testament to your strength. You don’t have to navigate life’s challenges alone. Reach out to mentors, coaches, and a community that aligns with your journey. The collective wisdom and encouragement you gain can be a transformative force.
Remember, your journey is uniquely yours, and it’s okay not to have all the answers. Embrace the adventure, and trust that every step, whether smooth or challenging, contributes to the masterpiece of your life. You have the innate power to shape your destiny, so step into that power with confidence and curiosity. The world is waiting for the extraordinary woman you are becoming, and every choice you make shapes that evolution.
I find it important to have practices to keep your focus, I share some of them in a free 4-week program: Refocus Your Life. You’ll find inspiring videos & audios, thought-provoking journal prompts, guided meditations, EFT (Emotional Freedom Technique) sessions as well as breathwork practices.
Walk us through your offers and enrolments for women who want to join your space?
I offer a diverse array of online programs and training sessions. One avenue through which I share my insights and experiences is through the written word. I’ve authored several books, the last one being ‘Millionaire from the Heart,’ available in English and soon in French. It encapsulates the lessons and principles that have played a pivotal role in my personal and professional journey.
Every achievement I’ve unlocked is replicable for anyone who is dedicated to setting their heart on a goal and committing to its creation. I’m deeply passionate about empowering women to realize their full potential and create the lives they desire. My space is open and welcoming for those who are ready to turn their aspirations into tangible realities.
Enrollment into my programs is a commitment to self-discovery, growth, and the conscious creation of a life aligned with one’s deepest desires. Whether you’re drawn to the power of mindset shifts, entrepreneurial success strategies, or heart-centered wealth creation, I provide the tools and guidance to support your unique journey. I am here as a mentor, guide, and fellow journeyer for those who are ready to step into their power, embrace their potential, and make their dreams a lived reality. Join my space, I’ll brainwash you into thinking that you can achieve anything, because you can.
MANIFEST WITH US : What are you actively calling in now?
One of the key intentions I’m setting is to welcome even more free time into my life. This precious time will serve as a canvas for the birth of books that are yearning to be expressed through me. Writing has always been a soulful journey for me, and I’m excited to immerse myself further in the creative process.
In addition to the written word, I’m calling in time to indulge in a passion that has recently entered my life—Brazilian zouk. This dance form has woven its way into the fabric of my being, offering a beautiful and flowing rhythm to my days. I took it a step further by participating in a teacher training program in 2023. The flow and movement of Brazilian zouk have become a metaphor for the flow that I welcome into every aspect of my life.
Another profound calling is to usher in new levels of love, joy, and pleasure. Reflecting on my journey, I acknowledge that I used to carry the weight of seriousness, often referred to humorously as ‘seriousitis.’ This realization prompted a transformative shift, and I’m consciously recovering from the ailment by embracing more playfulness. The infusion of playfulness brings a lightheartedness that permeates both my personal and professional spheres.
In essence, I am actively manifesting a life rich in creative expression, joyous movement, and an abundance of love. These intentions serve as beacons guiding me towards a future where I continue to align with my truest self, finding fulfillment in the dance of life and the written word.
What are your rules / rituals for an abundance mindset?
At the core of my approach to fostering an abundance mindset, I wouldn’t categorize them as mere rules or rituals; rather, they embody a way of life—an intrinsic connection to and respect for the intricate dance of existence. My perspective on abundance is deeply rooted in how I cultivate my relationship with it on a daily basis.
Central to this practice is the conscious awareness of my self-talk. I recognize that words hold a transformative power—they are akin to spells shaping the narrative of our lives. Hence, I maintain a vigilant watch over the language I use, ensuring that my internal dialogue is laced with positivity, empowerment, and abundance. This mindfulness extends beyond spoken words, encompassing the thoughts that swirl within my mind, recognizing their potency in shaping the reality I experience. For more insights about how to cultivate abundance, I recommend you to read Millionaire from the heart as it will help you activate the fire within you to achieve anything your heart knows is possible.
Gratitude becomes a cornerstone in this journey. I extend appreciation not just for the money that flows into my life but also for the purpose it serves, the experiences it enables, and the impact it allows me to create. By infusing each financial transaction, whether incoming or outgoing, with gratitude, I establish a harmonious exchange with the energy of abundance.
A distinctive facet of my approach is my deliberate detachment from past perceptions of abundance. Instead, I consciously anchor myself in the present moment, seeking inspiration from the highest versions of myself that I can access. This dynamic connection to my evolved self serves as a compass, guiding my decisions and actions in the present. It’s a practice that transcends time, allowing me to draw from a wellspring of wisdom and clarity to navigate the complexities of today.
In essence, my ‘rules’ or ‘rituals’ for an abundance mindset transcend the conventional; they are an ongoing, mindful engagement with life’s abundant possibilities. Through conscious language, gratitude, and a timeless connection to my highest self, I’ve cultivated a transformative relationship with abundance that consistently works wonders in my life.
What is your magical formula for a harmonious life?
The magical formula that orchestrates the harmony in my life involves a blend of intentional choices and practices, each contributing to the symphony of well-being and fulfillment:
Vitality as a Foundation: At the core of my harmonious living is a commitment to prioritizing my health. I embarked on a transformative journey into Naturopathy over a decade ago, eventually becoming a certified naturopath. This lifestyle extends beyond a mere professional identity; it permeates every facet of my being. Conscious choices regarding sleep, nutrition, movement, sun exposure, and detoxification are foundational elements. Recognizing that vitality forms the bedrock of drive, creation, and the exploration of new dimensions, I’ve learned to listen to my body and nourish it holistically.
Love as a Driving Force: Love is the propulsion that fuels my life, and I invest significant time and energy in nurturing my relationships. Embracing a consensual non-monogamous approach, I share my life with both a fiancé and a boyfriend. These relationships go beyond conventional boundaries, providing me with profound nourishment, care, support, playfulness, and pleasure. The respectful nature of these connections ensures a well-regulated nervous system, fostering environments where we collaboratively build worlds together. It is actually something I really want to share more about in the near future.
Creation from the Heart: The essence of my existence is marked by creations born from the heart. Whether it’s projects, initiatives, or interactions, I operate from a space of authenticity and passion. Compromise takes a back seat as I express my truth, embracing a creative process that resonates with the purity of my intentions. Collaborating with those I love for the benefit of others is the compass that guides my endeavors. It’s a conscious choice to infuse each creation with sincerity, ensuring that the resonance extends beyond myself to touch the lives of those I cherish.
In intentional alignment with these three key ingredients—vitality, love, and heart-centered creation—I navigate the complexities of life, cultivating a harmonious existence that reverberates with authenticity, joy, and purpose. It is a prosperous recipe for me, weaving a tapestry of well-being, purpose, and fulfillment. I love to share everything I use on a daily basis on social media, I encourage you to follow me for a daily dose of audacity and inspiration from the heart.
Dive deeper into her work, visit anneclairemeret.com
Follow @AnneClaire_Meret on Instagram.
Discover her latest Best Seller, Millionaire from the Heart : introduction, preface and chapter one offered on here.