Fitness Archives - GOSS

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Jenny Fuller is a fitness guru and entrepreneur who founded Karma Fitness Studio out in Frisco, Texas. A mother of two, a wife and a spiritual leader, her work has become the standard in the industry with courses that focus on mind, body and soul. Although she’s been in the fitness world for over two […]

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Jenny Fuller is a fitness guru and entrepreneur who founded Karma Fitness Studio out in Frisco, Texas. A mother of two, a wife and a spiritual leader, her work has become the standard in the industry with courses that focus on mind, body and soul. Although she’s been in the fitness world for over two […]

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Oh, the world of Instagram. Filled with inspirations from the dreamiest destinations to travel to absolute #bodygoals by some of the most renown fitness models and trainers in the game. These women have put their time at the gym, and the results are astounding. What inspires us all is definitely the “before” and “after” photos […]

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Meet Annie Blanchette, personal trainer and life coach who is changing peoples lives with her positive mindset about life. Her uplifting spirit will make you second guess any stress or anxiety that might creep up on you. Her energy is infectious and the reason for her 250 clients and counting! We got to catch up […]

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Founder of BodyFit, Arleta Mykolyk spoke to us about her journey as an entrepreneur. A decade in the making, she’s been revolutionizing an industry with the newest integration of technologies on the market. Arleta’s approach is refreshing, accessible and inspiring. She is a mother, a wife, a business owner and she understands foremost the importance […]

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How a Champion was born Janet Layug is a force to be reckoned with. She started her career in the medical industry as an ER Nurse, and gradually progressed full time into her passion, the competing fitness world. Her rocking abs and outstanding physique are just the results of her laser focused, goal oriented mindset. […]

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Martha Franco is originally from South American roots, who traveled for love and ended up in Montreal, Quebec. After a successful career in her hometown of Bogota as an Architect, she decided to follow her heart and migrate to Montreal with her now husband of over twenty years to build her career and life here. […]

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Every business owner and entrepreneur knows how hard it is to stay motivated when YOU are your deadlines. Sometimes prioritizing and setting goals can be even harder than selling your product. So what I do to help me stay focused and elevated is listen to other success stories. I get inspired by watching others talk about […]

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